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Meal plan

Regenerate
ID: MJTMZa6IqEI9flI
By guest
Generated on 2025-03-31 02:31:16

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 71.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 85.0 g
Energy: 271.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 57.0 g
Let's cook it!