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Meal plan


ID: ryYGfYeLCo3HKK4
By guest
Generated on 2025-04-23 16:01:48

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Basic Yogurt Biscuits
1 serving = 89.0 g
Energy: 253.0 kcal
Protein: 7.0 g
Fat: 10.0 g
Sugar: 1.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Basic Dog Biscuits
1 serving = 70.0 g
Energy: 254.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g

Let's cook it!