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Meal plan

ID: 9D-3HmdOQBzRel0

By guest

Generated on 2026-07-31 21:13:08

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 244.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 42.0 g

Let's cook it!