Here is your personalized meal plan!
Meal plan
ID: 4GaUDkDTHQiMtAE
By guest
Generated on 2025-04-21 18:19:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Caraway Rice Cakes
1 serving = 75.0 gEnergy:
127.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
5.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Chocolate Toffee Biscuits
1 serving = 64.0 gEnergy:
199.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!