Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: dOov-TFXmrudukE
By guest
Generated on 2025-03-19 02:21:45

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

138.0% (69.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

Let's cook it!
Snack
Chocolate Strawberry Shortcakes
1 serving = 77.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Lemon Pepper
1 serving = 85.0 g
Energy: 102.0 kcal
Protein: 19.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!