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Meal plan

ID: jWIzcJYfAOupRVU

By guest

Generated on 2025-09-24 14:47:45

Total kcalories

95.0% (1762.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 84.0 g

Energy: 131.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Strawberry Batida

1 serving = 97.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!