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Meal plan


ID: cHgzrnzWqzDAMfE
By guest
Generated on 2026-01-24 03:05:21

Total kcalories

104.0% (2083.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

106.0% (42.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Animal Crackers Recipe
1 serving = 65.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Stamped Shortbread
1 serving = 61.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 2.0 g

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