Here is your personalized meal plan!
Meal plan
ID: nf7dEUY6KJi651s
By guest
Generated on 2025-09-23 07:54:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy fluffy pancakes
1 serving = 93.0 gEnergy:
170.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Famous Fudge
1 serving = 86.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
36.0 g
Let's cook it!