Here is your personalized meal plan!
Meal plan
ID: wAnv47JBmttnJD0
By guest
Generated on 2025-03-19 15:48:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Raspberry Pudding
1 serving = 79.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
30.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Amish Sourdough Pancakes
1 serving = 98.0 gEnergy:
200.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
6.0 g
Let's cook it!