Here is your personalized meal plan!
Meal plan
ID: 2977_EBhnRTmu6U
By guest
Generated on 2025-05-13 05:35:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vanilla Coconut Frosty
1 serving = 65.0 gEnergy:
187.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Blackberry Shakes
1 serving = 79.0 gEnergy:
81.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!