Here is your personalized meal plan!
Meal plan
ID: s1oGGa-dWhUBTDg
By guest
Generated on 2025-04-19 09:45:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Basic Pastry
1 serving = 85.0 gEnergy:
283.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Pretzels
1 serving = 70.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!