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Meal plan


ID: WHbs8SIYBL-PMyU
By guest
Generated on 2025-07-06 13:24:55

Total kcalories

90.0% (1803.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

118.0% (12.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Apple Slump
1 serving = 68.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 97.0 g
Energy: 100.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!