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Meal plan


ID: 5gYZaGBPUi1rtYo
By guest
Generated on 2025-08-26 12:28:02

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mocha Caramels
1 serving = 57.0 g
Energy: 226.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 30.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Pecan Glaze
1 serving = 80.0 g
Energy: 252.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 43.0 g

Let's cook it!