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Meal plan

Regenerate
ID: 2sTCU9plrbLrg2E
By guest
Generated on 2026-06-25 07:19:44

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Rebel Angels
1 serving = 58.0 g
Energy: 118.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Basil Parmesan Biscuits
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!