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Meal plan


ID: eDO5wx2TozG8XqA
By guest
Generated on 2025-05-02 02:47:34

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Creamy Chocolate Frosting
1 serving = 65.0 g
Energy: 245.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 48.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Butter Nut Caramels
1 serving = 68.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 36.0 g

Let's cook it!