Here is your personalized meal plan!
Meal plan
ID: UoHgNrJ_uIwVqaI
By guest
Generated on 2025-03-21 15:20:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blackened Spices Recipe
1 serving = 96.0 gEnergy:
183.0 kcal
Protein:
9.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Party Potatoes
1 serving = 61.0 gEnergy:
113.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!