Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZsRrgSsZ9PyhC54

By guest

Generated on 2025-06-23 05:48:09

Total kcalories

90.0% (1679.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 124.0 kcal

Protein: 16.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!