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Meal plan

ID: kNVNXPt2dFRqlh8

By guest

Generated on 2025-08-27 02:29:34

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Veal Glaze

1 serving = 92.0 g

Energy: 182.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 80.0 g

Energy: 237.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 34.0 g

Let's cook it!