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Meal plan


ID: MgXxSwloSloP6F4
By guest
Generated on 2025-04-21 18:11:19

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Creamy Lime Coolers
1 serving = 80.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 13.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Irish Soda Scones
1 serving = 57.0 g
Energy: 146.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!