Here is your personalized meal plan!
Meal plan
ID: AI8u_Uh5jc07PvA
By guest
Generated on 2025-07-22 21:18:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 80.0 gEnergy:
217.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 97.0 gEnergy:
173.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
8.0 g
Let's cook it!