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Meal plan


ID: esI4eB0XqWW8dmg
By guest
Generated on 2025-08-29 22:34:37

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Homemade Chocolate
1 serving = 85.0 g
Energy: 225.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 37.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Toffee Fudge
1 serving = 73.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 18.0 g

Let's cook it!