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Meal plan

ID: p9HgQaDfj01CSTc

By guest

Generated on 2026-08-17 19:00:38

Total kcalories

94.0% (1739.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 95.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 160.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 9.0 g

Let's cook it!