Here is your personalized meal plan!
Meal plan
ID: PKBYLoFyP_pJ814
By guest
Generated on 2025-08-12 07:34:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Roast Turkey Breast
1 serving = 96.0 gEnergy:
142.0 kcal
Protein:
17.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Hazelnut Microwave Brittle
1 serving = 98.0 gEnergy:
251.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!