Here is your personalized meal plan!
Meal plan
ID: _zLzezUsG5yI-9Y
By guest
Generated on 2025-03-20 09:54:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Pumpkin Pie Ricotta
1 serving = 87.0 gEnergy:
110.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
1.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Toffee Squares
1 serving = 87.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
28.0 g
Let's cook it!