Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Rm235I-0k9Pffa0

By guest

Generated on 2025-05-15 18:14:59

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 233.0 kcal

Protein: 10.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!