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Meal plan

ID: 468749zz4q4rcOk

By guest

Generated on 2025-06-07 21:17:59

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

128.0% (131.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 218.0 kcal

Protein: 29.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 76.0 g

Energy: 228.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 27.0 g

Let's cook it!