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Meal plan

Regenerate
ID: tWT46ZO00AAMe20
By guest
Generated on 2025-03-18 16:20:02

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Homemade Hot Chocolate
1 serving = 78.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 77.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 48.0 g
Let's cook it!