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Meal plan

Regenerate
ID: UD0X4lbhPMN4Iac
By guest
Generated on 2025-04-18 14:55:06

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peanut Butter Creams
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 86.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!