Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: fo29hriMC9DELOg

By guest

Generated on 2025-03-18 16:05:52

Total kcalories

97.0% (1794.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 229.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 81.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!