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Meal plan


ID: 2Wv0RDARzaKf2QU
By guest
Generated on 2025-08-26 01:09:28

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Mug Milkshake
1 serving = 78.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 17.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
New England Halibut
1 serving = 69.0 g
Energy: 140.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!