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Meal plan

ID: l8KKM5WS0SuDohU

By guest

Generated on 2026-04-24 14:08:24

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Honey Chicken

1 serving = 99.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Basic Pound Cake.

1 serving = 56.0 g

Energy: 268.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!