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Meal plan

Regenerate
ID: iTmPpj7hS1-56bY
By guest
Generated on 2026-04-02 13:32:15

Total kcalories

91.0% (1812.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Almond Rice Pilaf
1 serving = 63.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Plain Steamed Buns
1 serving = 320.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Sticky Peachy Chicken
1 serving = 99.0 g
Energy: 126.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 19.0 g
Let's cook it!