Here is your personalized meal plan!
Meal plan
ID: zU8V-z-jL3MTPUU
By guest
Generated on 2025-03-21 03:18:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Hand Fried Cakes
1 serving = 96.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 79.0 gEnergy:
315.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
43.0 g
Let's cook it!