Here is your personalized meal plan!
Meal plan
ID: nMU_V20hqvKmVOo
By guest
Generated on 2025-08-23 11:10:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Irish Soda Farl
1 serving = 388.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
10.0 g
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Snack
Microwave Rice Pudding
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Sponge Starter
1 serving = 90.0 gEnergy:
163.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!