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Meal plan

ID: r3q9fRWo6HnyU_U

By guest

Generated on 2025-08-27 14:32:18

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 166.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 37.0 g

Let's cook it!