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Meal plan

Regenerate
ID: 0kr9rbmzpMEl6gg
By guest
Generated on 2025-03-17 05:59:21

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 59.0 g
Energy: 230.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 56.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 100.0 g
Energy: 137.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!