Here is your personalized meal plan!
Meal plan
ID: 0kr9rbmzpMEl6gg
By guest
Generated on 2025-03-17 05:59:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 59.0 gEnergy:
230.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
56.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 100.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
23.0 g
Let's cook it!