Here is your personalized meal plan!
Meal plan
ID: jA8anGLkGMd09h8
By guest
Generated on 2025-03-17 05:33:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 77.0 gEnergy:
295.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Boston Cream Pie
1 serving = 69.0 gEnergy:
229.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
26.0 g
Let's cook it!