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Meal plan

Regenerate
ID: uePSfSQiOmmTa8c
By guest
Generated on 2025-03-20 10:59:45

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 98.0 g
Energy: 166.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Blueberry Oat Bars
1 serving = 72.0 g
Energy: 202.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!