Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: y-5KzHb-Ps8BYMQ

By guest

Generated on 2025-09-03 01:44:03

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 212.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 275.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 51.0 g

Let's cook it!