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Meal plan


ID: cqhOE6v_Hvxl2Y8
By guest
Generated on 2026-06-13 14:37:16

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Oatmeal Jam Bars
1 serving = 68.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Wacky Cake
1 serving = 98.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!