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Meal plan

Regenerate
ID: G2QO5eSfxm4IlbM
By guest
Generated on 2025-06-09 03:59:26

Total kcalories

98.0% (1817.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pudding Cake
1 serving = 67.0 g
Energy: 91.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Autumn Apple Crisp
1 serving = 68.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 18.0 g
Let's cook it!