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Meal plan

Regenerate
ID: yt-0v1kOCCEp1ZI
By guest
Generated on 2025-08-22 00:50:41

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Heavy Cream Substitute
1 serving = 71.0 g
Energy: 83.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Old Fashioned Caramels
1 serving = 98.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 15.0 g
Let's cook it!