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Meal plan

Regenerate
ID: YPrwKclBO55EQUw
By guest
Generated on 2025-03-18 22:47:19

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 96.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 65.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Summer Berry Gelato
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 41.0 g
Let's cook it!