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Meal plan

ID: cGdhl846U_45Z3s

By guest

Generated on 2025-08-19 03:02:00

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Caramely Popcorn

1 serving = 84.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 61.0 g

Let's cook it!

Dinner

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Chili Lime Glaze

1 serving = 87.0 g

Energy: 152.0 kcal

Protein: 5.0 g

Fat: 0.0 g

Sugar: 34.0 g

Let's cook it!