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Meal plan


ID: od0a7jqZrd_2A9E
By guest
Generated on 2026-03-27 13:47:58

Total kcalories

103.0% (2062.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Lemon Bars
1 serving = 60.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 45.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 354.0 g
Energy: 800.0 kcal
Protein: 52.0 g
Fat: 15.0 g
Sugar: 50.0 g

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Snack
Grandmas Biscuits
1 serving = 62.0 g
Energy: 221.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!