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Meal plan


ID: -5W823_vWGX_JlQ
By guest
Generated on 2025-03-17 16:46:38

Total kcalories

114.0% (2111.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 85.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 76.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Swedish Ginger Cookies
1 serving = 99.0 g
Energy: 309.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 53.0 g

Let's cook it!