Here is your personalized meal plan!
Meal plan
ID: 9wrVIZdPRCv360A
By guest
Generated on 2025-03-17 14:24:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cranberry Pudding
1 serving = 55.0 gEnergy:
191.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
27.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Rice Pancakes
1 serving = 71.0 gEnergy:
137.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
Let's cook it!