Here is your personalized meal plan!
Meal plan
ID: LuiCzSBjp-YqmoQ
By guest
Generated on 2025-04-03 21:16:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Basic Pastry
1 serving = 61.0 gEnergy:
203.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Orange Glazed Chicken
1 serving = 84.0 gEnergy:
88.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!