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Meal plan

Regenerate
ID: 1ySGSkePx-ldg5Y
By guest
Generated on 2025-06-25 09:41:42

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

87.0% (39.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 81.0 g
Energy: 124.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Glazed Whipped Squash
1 serving = 81.0 g
Energy: 292.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!