Here is your personalized meal plan!
Meal plan
ID: rblWWH-MpnCnB5U
By guest
Generated on 2025-09-11 18:51:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Butter Oatmeal
1 serving = 77.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Plain Pie Pastry
1 serving = 55.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!