Here is your personalized meal plan!
Meal plan
ID: ZtQNmVVvVLG-fRY
By guest
Generated on 2025-03-18 04:23:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Southern Cream Biscuits
1 serving = 56.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
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Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Flaky Buttermilk Biscuits
1 serving = 82.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!