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Meal plan

ID: 3Ptu4ctYrFHXP5o

By guest

Generated on 2025-03-22 22:09:21

Total kcalories

99.0% (1982.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

111.0% (11.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Fudge Ripple

1 serving = 73.0 g

Energy: 156.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Basic Naan

1 serving = 348.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Honeyed Almonds

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 51.0 g

Let's cook it!